Have you ever notice how bloated you feel after you've eaten a meal with meat, dairy and processed foods? It always amazes me how often I feel sick after I've eaten these foods. Food is supposed to give us energy not weigh us down like an anchor. Here is what Bridget teaches us in Step Six about our PH levels in the body.
Step Six - Understanding How the PH of the Body Works
Carole is the owner and operator of the Calder House Bed & Breakfast along with her partner Grant. Read more about the everyday happenings and events at the Calder House!