Step Ten - Have Fun!
We honestly take life way too seriously. Laughter has been proven to cure so why not do more of it!
There are so many little things that you can do to have fun and laugh. Here are a few of my own suggestions:
STEP TEN - HAVE FUN
This concludes the 10 Steps to Helping a friend on a healing journey. Bridget Shaw has done a wonderful job capturing really important points. Hope you have enjoyed her steps.
Recommended reading from Bridget Shaw:
A documentary has been made about Heather's journey to wellness:
The Healing of Heather Garden video by Filmmaker Judith Morrow is available at Lady of the Lake in Brandon, MB
The trailer can be seen on www.thehealingofHeatherGardner.com
Have you every walked in the Redwood Forest? Most of the trees took over a thousand years to grow. That takes a little patience to get to their 25 feet in diameter and their outstanding 326 feet stories high.
Patience is necessary when taking a dis-eased body and turning it into a healthy body. The dis-ease did not come over night. It grew and manifested itself over time, maybe even in a previous life time.
Give yourself the time you need to "heal" your body. Be patient and do enjoy every breath.
STEP NINE - BE PATIENT AND BREATHE
Carole is the owner and operator of the Calder House Bed & Breakfast along with her partner Grant. Read more about the everyday happenings and events at the Calder House!